Upper Ammonoosuc Falls — cliff jumping spot in Twin Mountain, New Hampshire
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Upper Ammonoosuc Falls

Twin Mountain, New Hampshire · map view — photos in the app

About this spot

Located off Base Station Road near Route 302 in Bretton Woods/Twin Mountain, where the Ammonoosuc River narrows into a rock gorge. The main plunge is only about 8 feet, but jumpers use ledges up to roughly 25 feet on either side of the gorge, and three pools sit below the falls. Water is cold even in midsummer and swimming is only advisable at low flow. The hazard that matters: during moderate-to-high water a whirlpool forms in the main pothole with strong recirculating currents, and this spot is regarded as one of the deadliest swimming holes in New Hampshire after Huntington Gorge in Vermont, with multiple drownings recorded. Jumping should be attempted only by experienced locals who know current conditions, and never during high water.

Safety first. Cliff jumping is inherently dangerous and can cause serious injury or death. Conditions — water depth, submerged hazards, and access — change constantly. CliffScout is community-sourced reference information, not a guarantee a spot is safe. Always assess the conditions yourself before jumping, and never jump where you're unsure. You assume all risk.

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